Summary: "Essentials of Tai Chi and Qigong is a complete introduction to the practice, history, benefits, and philosophy of these immensely rewarding activities. In 24 half-hour lessons, you learn the fundamentals of tai chi and qigong from an internationally renowned tai chi champion and trainer, David-Dorian Ross, who has been practicing tai chi for more than 35 years"--Publisher's website.
Format: moving image
Publisher / Publication Date: 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7148 ESSBriwa, Bill.
Summary: Join Chef Bill Briwa of The Culinary Institute of America as he reveals the essentials of incorporating a variety of spices from around the world into your everyday meals. An aromatic array of spices fills each of these six engaging lessons, providing you with myriad ways to use spices in soups and salads, with meat and fish, and even in drinks and desserts.
Format: moving image
Publisher / Publication Date: Teaching Company 2013
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.6383 EVECall number: DVD 641.6383 EVE
Summary: Learn chess from an international master and renowned teacher in these intensively illustrated, easy-to-understand lessons for players at all levels. Jeremy Silman is an International Master and a world-class chess teacher, writer, and player who has won the U.S. Open, The National Open, and the American Open.
Format: moving image
Publisher / Publication Date: 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 794.1 HOWSummary: Chess is a sport, a science, and an art. The fun of the game is that anyone can play, and there is always something more to learn-especially with the right guide. From the basics of the game to advanced strategy and tactics, and everything in between, How to Play Chess: Lessons from an International Master is any chess enthusiast's opportunity to enhance your understanding of the game.
Format: moving image
Publisher / Publication Date: The Great Courses 2015